I recently joined the world of those who wear glasses, but I frequently forget to wear them! This morning as I was getting ready to leave the house, I began chastising myself to go find the glasses and put them on. (I took them off for a nap and had to put them on again while writing this!) This morning I listened in to the tone at which I was addressing myself. True the glasses did cost money, and were not purchased for me to just leave laying around - but why the tone and the energy? I have been listening to Atlas of the Heart by Brene Brown and she recommended taking this quiz . Brown says the way we speak to ourselves has implications on how we treat others. I took the quiz and it revealed what I suspected, my compassion levels for myself are too low. I know I have improved in this area, bestowing the gift of rest and limits upon myself. And I have seen my growth transfer to how I interact with others. But as the morning revealed and the quiz confirmed, I have a ways to go. H...
Adventures in following the living God.